Move & Groove

Move & Groove is our 55+ seniors class series. Together we will slowly and safely stretch, strengthen, move, and groove!

Note from the owner: "This program is very close to my heart. My hope is that I can help our seniors by providing an outlet to promote movement and socialization."

~ Cory Morgan

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We have 2 levels of instruction open to both men and women:

Level 1: Great for beginners. Chairs and assistive devices are welcome.

Level 2: Great for those already moving & grooving.

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Pricing: $10 per class, or $40 for the full month (both days included)

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Class Schedule:

Monday & Thursday 

Level 1 - 9:30-10:15

Coffee for Both Levels 10:15-10:45

Level 2 - 10:45-11:00

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Seniors are also welcome to take the other adult classes. You are not limited to the Move & Groove Program.